MS Heat Sensitivity: When Warmth Feels Like Weight
For many people with multiple sclerosis, MS heat sensitivity is one of the most puzzling symptoms. A warm day, a hot bath, or even a busy kitchen can suddenly blur…
Living with MS isn’t just about managing symptoms — it’s about finding ways to enjoy life, build routines, and stay connected. In this section, I share tools, reflections, and stories from my own journey that help make each day more manageable and meaningful.
Lhermittes Sign MS: The Spark That Shouldn’t Be There
Among the more curious sensations linked with multiple sclerosis, Lhermitte’s Sign MS is often described as an “electric shock” that shoots down the spine when you bend your neck forward.…
MS Tingling: When the Body Sends Mixed Signals
For many people with multiple sclerosis, MS tingling is one of the earliest and strangest sensations. It can feel like pins and needles, gentle buzzing, or even a patch of…
MS Optic Neuritis: When Vision Turns to Fog
For many people, MS optic neuritis is the first sign that something is wrong. Vision suddenly blurs in one eye, colours fade, or sharp pain flares whenever you move your…
CBD Oil and MS: 7 Powerful Benefits Offering Real Hope
Many people living with multiple sclerosis are exploring CBD Oil and MS as a complementary therapy. Research suggests cannabinoids may ease spasticity, pain, and sleep disturbance, though risks and legal considerations remain. This article unpacks the benefits, risks, and UK legality of CBD Oil for MS, helping you make informed choices about its role in managing symptoms.
Spiders in Hair: 5 Powerful Insights That Bring Unexpected Comfort
The eerie sensation of spiders in hair is often rooted in paraesthesia — a common but curious MS experience. Blending humour with reflection, this piece explores how sensory symptoms can unsettle yet also inspire resilience.
Staying Positive: 9 Powerful Ways to Master Mind over MonSter
Living with multiple sclerosis often feels like facing a mischievous MonSter, unpredictable and uninvited. Yet the real counterbalance isn’t found in medicine alone, but in mindset. Staying positive means reshaping how we meet each challenge—with humour, resilience, and perspective—turning hardship into space for dignity, courage, and hope.
Building Resilience: 7 Powerful Steps to Reclaim Confidence
Resilience isn’t about never falling—it’s learning to rise stronger each time. With MS, building resilience isn’t optional—it’s survival. Shifting symptoms and unseen fatigue make it a daily act of quiet strength.
Managing Stress with MS
Managing stress with MS means more than just coping — it’s about creating a life that nurtures both body and mind. From unpredictable symptoms to hidden fatigue, discover how a mindful, compassionate approach can transform your MS journey.
MS Fatigue: 7 Powerful Insights from a Tortoise and Teacup
MS fatigue is more than simple tiredness — it’s an invisible weight that drains both body and mind. In this fable of the tortoise and the teacup, we explore how fatigue from MS differs from regular exhaustion, what causes it, and gentle ways to manage daily life with resilience.