About Stephen Walker

Hello, I’m Stephen Walker, a father, husband, retired engineer — and someone who’s been living with multiple sclerosis since 1994. That was the year my life took a sharp turn at the Aberdeen Royal Infirmary. I’d always been methodical, practical, and resilient — traits honed through years in engineering. But no training prepares you for hearing the words, “You have MS.”

Since that day, I’ve spent over three decades living with this unpredictable illness. And while MS has taken things from me — including my driving licence and my mobility — it’s also given me something I never expected: a deeper understanding of who I am and what truly matters.

Stephen Walker Contemplative
Stephen Walker

Why I Started MyMSisMe

When I was first diagnosed, the internet was still in its infancy. Information was scarce, and support was even scarcer. I felt adrift in a sea of uncertainty, unsure what the future held or how to prepare for it.

Years later, I realised something: the best information doesn’t always come from textbooks or consultants — it comes from real people living real lives with MS. That’s why I created MyMSisMe.

This site isn’t a medical journal. It’s not a place for miracle cures or false hope. It’s a place for real talk, lived experience, and the small victories that get us through each day.

What You’ll Find Here

  • My MS Journey — reflections, lessons, and those turning points that reshaped my mindset
  • Coping Strategies — practical tips for dealing with fatigue, cognitive fog, stress, and mobility issues
  • Life & Work with MS — stories about leaving my engineering job, learning to work from home, and navigating benefits
  • MS-Friendly Lifestyle — thoughts on diet, supplements, gut health, and staying mentally agile
  • Support & Resilience — finding meaning, staying connected, and pushing through hard days

Everything I write comes from personal experience, always grounded in logic — and, occasionally, seasoned with Scottish wit.

More About Me

I live in Scotland with my wife of over 30 years, surrounded (though not always physically!) by a big, blended family: three sons from my first marriage and two stepchildren. They’ve all grown into strong, capable adults I’m immensely proud of.

Before MS changed my trajectory, I worked in a wide range of technical roles — from telephone and computer engineering to being a sound engineer in Edinburgh’s 1970s music scene. Nowadays, I write, blog, and stay mentally sharp with some calculated investing and continued curiosity.

A Life Lived in Motion

Long before MS became a defining part of my life, I was defined by movement. My younger years were filled with the thrill of competitive windsurfing, a passion that evolved naturally from dinghy sailing with my father during my childhood. We raced together across lochs and coastlines, chasing wind and bonding over spray and sails.

Windsurfing an a Scottish Loch
Windsurfing an a Scottish Loch

That love for water never left me. On holiday in the Lake District, I once tried water-skiing for the first time — and to everyone’s amazement, I got up and stayed up on my very first attempt. I like to credit the years I spent skiing in the Scottish Highlands — at Aviemore, Glenshee, and Glencoe — every time the snow arrived and my father bundled us into the car.

Those early years on the water and the piste didn’t just give me physical strength — they taught me balance, resilience, and how to recover after a fall. Lessons I still carry with me today.

Let’s Connect

If you’ve been newly diagnosed, or you’re caring for someone with MS, I hope this site becomes a companion of sorts. A quiet presence on tough days. A helpful guide when things feel uncertain. And a reminder that you are not alone.

You can also subscribe to my occasional newsletter for updates, reflections, and practical tips:

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Or simply <a href=”https://mymsisme.com/contact-page”>get in touch</a>. I always appreciate hearing from readers.

One Final Thought

Living with MS is not about pretending everything is fine. It’s about adapting. About recognising that some days will be hard — and some will surprise you. If we can learn from each other along the way, all the better.

Thanks for being here. I hope you’ll stay a while.
Stephen Walker