Author: Stephen Walker

Fading vision isn’t just an issue of eyesight — it’s a slow erosion of clarity, confidence, and sometimes, identity. Whether caused by MS, age, or life’s unpredictable turns, navigating the world through a hazy lens can be disorienting. But there are ways forward. In this post, we explore five proven strategies to steady your steps, sharpen your focus, and reclaim a sense of direction — even when the path ahead is shrouded in mist. Because through the fog, there is still light.

Welcome to the lighter side of leafy greens. The Wahls Protocol is serious science — but who says you can’t serve it with a side of rhyme? In this post, we take the broccoli out of its comfort zone and give bone broth a beat, transforming nutrient-dense living into lyrical nonsense with just enough sense to nourish both body and soul. Whether you're following the protocol to the letter or still mistaking kale for garden weeds, these verses are here to lift your spirit and maybe even your mitochondria. Because sometimes healing needs a chuckle — and a rhyming spoonful of sardines.

Growing old isn’t the gentle drift we’re sold — it’s a rollicking obstacle course of creaks, quirks, and unexpected laughs. From runaway teacups to musical ducks, it takes courage, humour, and a dash of mischief to age with style.

Step lightly, dear reader, for you are about to enter a world where penguins pontificate, teacups time-travel, and logic takes long lunches. This is the home of nonsense verse — a peculiar corner of rhyme and reason where rhyme wins most of the time, and reason is usually out to lunch with the Mad Hatter. Expect riddles that don’t need solving, creatures that can’t be categorised, and morals that may or may not have filed for early retirement.