They say time changes everything—but watching a fiercely independent parent grow dependent is something else entirely. At 90, my mother Kate is still sharp, but age and MS have made even simple tasks a shared journey of care and love.
Morning routines shape your day—especially when living with MS. Simple, intentional habits can boost energy, mood, and focus. Start strong, feel better, and take control—one mindful morning at a time.
For people living with MS, evening routines are more than comforting—they’re essential. Thoughtful rituals can ease fatigue, calm the mind, and reduce symptom flares, turning bedtime into a sanctuary of rest and renewal.
There’s a quiet power in morning radio. Beyond the chatter and playlists, morning radio ratings reveal how we wake, what we value, and how we face each day. Discover what your listening habits say about your mindset.
I’m Stephen, and I’ve lived with multiple sclerosis since 1994. Over the years, I’ve come to realise that energy isn’t something I can take for granted. MS fatigue is not…
Living with MS doesn’t come with a manual — just a slow unfolding of symptoms, suspicions, and life-altering decisions you never expected to face. This is my story, as well…